I have battled with my weight since I was a child.

Divorced parents, emotional eating, no clear understanding of what healthy meant. Who knows what the true cause was.

As a teen I was almost 6’ tall with a “large frame” and I was under the impression that I was just a “big girl” and had to accept that.

Through my college and adult years my weight went up and down depending on activity level and the latest “diet” I would try. I got married at 26, first child at 29, second child at 31… I was stuck at 200lbs and then a friend and I decided to make some changes!!!

We joined the gym, committed to morning classes and eating better – we challenged each other to lose weight… and we succeeded. Yes, there were some obstacles with the gym schedule, family time, sick kids, no solid nutrition plan… but I am a competitive girl

I lost 30 pounds in less than 6 months but I still struggled.

I was introduced to BODi (Beachbody) in January of 2010!

At home fitness was a game changer for me! Workouts I could do in my living room, on vacation… and eventually via my phone at the gym! A superfood shake that took the guess work out of one healthy meal each day. Meal plans and recipes that would fuel my workouts AND work for my whole family!

I had the tools to help me STAY in shape (and yes I have stayed consistent), to help me help others and MOST importantly, to help me help my kiddos so THEY don’t have to struggle with weight issues like I did as a teen and an adult!

BODi has been a GAME CHANGER for me ❤️